Hello there, I’m Izzy
Founder of Reset & Glow. Passionate yogi, foodie and holistic health coach
Have you ever heard that little voice in your head nagging you to be ‘more productive’?
A constant monologue telling you to ‘do better’?
That voice was my constant companion for many years. I worked as a project manager in a fast-paced workplace, living in busy central London and never letting myself slow down, even for a moment. As a Londoner, my standard answer to “How are you?” was “Busy!”. Almost as if I wore ‘my life is non-stop’ as a badge of honour…
Balance
On & Off
the Mat
Yoga was more than just moving my body; it was about carving out time to relax my mind and find focus outside the stressors of everyday life. I’ve been practising yoga for a decade—and now I get to share my passion with you.
From my love of yoga, I began craving the balance I found in my practice in other areas of my life.
This led me on my holistic health journey.
"Together, we’ll master the act of balance, both on and off the mat, feel our best for whatever life throws at us."
Widening the lens of health, compassionatly
As you’re more than likely aware, the health and wellness industry is flooded with ‘toxic’ messaging. We’re constantly bombarded with unrealistic beauty standards and asked to set impossible health goals. I’m on a mission to change this narrative.
At Reset and Glow, we’re changing how we look at our health. We’re widening the lens and looking at our health in a holistic, compassionate way.
Reset and Glow exists to reimagine health and wellness to give women the power to take control of their bodies, minds and souls. Through small lifestyle changes and building better habits, we carve out a new path to a healthier, happier life.
Certifications:
Level 3 Diploma in Yoga Instructor 200h
Level 3 Health Coach - Certified by RSPH
Meditation Teacher Training 100h
